If you want to eat more healthy, clean foods, but don’t want to spend a bunch of time preparing meals, then mason jar salad recipes are just what you’re looking for.
Because they make eating healthy foods so much more convenient.
But I’ll be honest, when I first discovered mason jar salads, my first thought was “now that’s some hipster nonsense”. A mason jar? Seriously?
Thing is, when packed properly, the mason jar helps to preserve the salad contents so you can be eating them for days. And the veggies are still crisp and delicious.
And they store ever so nicely in the fridge.
And, oh boy, they seriously make my life about a million times easier. Because in one hour (or less) I can bust out 10 tasty salads (for me and the hubs) that are perfectly preserved and can be eaten throughout the week.
It’s the easiest (and tastiest) way to load up on veggies throughout the week.
You chop once, clean up once–but then eat fresh and tasty salads for days. It’s genius.
As a busy working mom of 4, these salads have made it painless and easy to eat healthy and have been instrumental in my 40 pound weight loss.
While they can be used for meals, you can also make them to be used as side salads served with family dinners. No matter how you use them, they’ll save time and make your life healthier and easier.
WHAT YOU’LL NEED
- Wide-Mouth Quart Mason Jars: Getting wide-mouth jars is A MUST. Otherwise, it’s going to be a major pain to get the salads both in and out of the jar.
- Wide-Mouth Plastic Lids: While I used metal lids for a long time, once I switched to these it was no going back. Way easier to use and clean.
15 DELICIOUS MASON JAR SALAD RECIPES
Black Bean & Corn Mason Jar Salad from Organize Yourself Skinny
Roasted Sweet Potato & Quinoa Salad from Pop Sugar
Chopped Taco Mason Jar Salad from Organize Yourself SKinny
Shrimp & Feta Cobb Mason Jar Salad from Savoring ine Thyme
Spinach & Bacon Mason Jar Salad from The Seasoned Mom
Veggie, Goat Cheese, and Chicken Mason Jar Salad from Organize Yourself Skinny
Low-Carb Greek Salad w/ Chicken from Wholesome Yum
Chef Salad in a Jar from Comfortably Domestic
Zucchini Pasta Salad with Avocado Spinach Dressing from Sugar Free Mom
Simple Mason Jar Salad from Pass the Plants
MAKE LIFE EASIER WITH SALADS IN A JAR
Mason jar salads are a quick and easy way to meal prep healthy lunches for the week. So grab some mason jars, a bunch of veggies, and get chopping!
You’re gonna love just prepping salads/meals for a whole week just once. I sure do!
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