Hello! I’m Erin.

the incremental mama

Wife. Mother to 4 little girls born in under 5 years. History Professor. Believer in simple steps for big changes.      

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– Recent Posts – 

Loving My Post-Pregnancy Body

  I was right in the middle of running a 10K turkey trot on Thanksgiving Day 2015 when the way I looked at my body completely changed. It was then that I began to truly love post-pregnancy body for what it was--not just for what it could be on some magcial day when I...

Happy Mama Hack: Daily Top 10 List

*This post may contain some affiliate links for your convenience (which means that, at no cost to you, if you make a purchase after clicking a link I will earn a small commission)  Click here to read my full disclosure policy. Happy Mama Hack: Daily "Top 10" List As...

Intermittent Fasting & Breastfeeding: My Experience

*Disclaimer: I am not a medical professional nor am I advocating Intermittent fasting and breastfeeding without your doctor and pediatrician’s consent and support. Everyone's situation, needs, and health are different. I am simply sharing my experience while I was...

7 Amazing Podcasts For Moms Who Miss Learning

facebookpinteresttwitterinstagramrssgoogle-plus7 Amazing Podcasts For Moms Who Miss Learning Sometimes you just want to feel smart again. Your life may seem like and endless cycle of changing diapers, dealing with tantrums, preparing meals, chauffeuring, and endless...

6 Essential Tips for Breastfeeding Success

*This post may contain some affiliate links for your convenience (which means that, at no cost to you, if you make a purchase after clicking a link I will earn a small commission)  Click here to read my full disclosure policy. 6 Essential Tips for Breastfeeding...