9 Tips to Make Waking Up a Breeze

*This post may contain some affiliate links for your convenience (which means that, at no cost to you, if you make a purchase after clicking a link I will earn a small commission)  Click here to read my full disclosure policy. 9 Tips to Make...

Loving My Post-Pregnancy Body

Loving My Post-Pregnancy Body   I was right in the middle of running a 10K turkey trot on Thanksgiving Day 2015 when it happened—when the way I looked at my body completely changed and I truly loved my post-pregnancy body for what it was. I had just given birth via...

Intermittent Fasting & Breastfeeding: My Experience

Intermittent Fasting & Breastfeeding: My Experience *Disclaimer: I am not a medical professional nor am I advocating Intermittent fasting and breastfeeding without your doctor and pediatrician’s consent and support. Everyone's situation, needs,...

6 Gym-Free Ways for Busy Moms to Fit in a Quick Workout

facebookpinterestinstagram6 Gym-Free Ways for Busy Moms to Fit in a Quick Workout   *This post contains some affiliate links for your convenience (which means that, at no cost to you, if you make a purchase after clicking a link I will earn a small commission).  Click...

6 Essential Tips for Breastfeeding Success

*This post may contain some affiliate links for your convenience (which means that, at no cost to you, if you make a purchase after clicking a link I will earn a small commission)  Click here to read my full disclosure policy. facebookpinterestinstagram 6 Essential...

Hello! I’m Erin.

the incremental mama

Wife. Mother to 4 little girls born in under 5 years. History Professor. Believer in simple steps for big changes.      (Read More)

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