*This post may contain some affiliate links for your convenience (which means that, at no cost to you, if you make a purchase after clicking a link I will earn a small commission)  Click here to read my full disclosure policy.

7 Healthy & Delicious Make Ahead Breakfasts That Will Change Your Morning

 

No matter how you slice it, mornings are especially crazy if you have a young family. With kids and babies demanding to be fed, it’s all too easy to turn to processed foods like eggo waffles, sugar-laden cereals, or perhaps slip through a drive thru before you head to the school drop off line.

 

If you want healthy, simple, budget friendly alternatives make ahead breakfasts will absolutely change your life. Make ahead breakfasts can be prepared in bulk and will alleviate much of the stress of crazy mornings by providing healthy, filling, food for the whole family.

 

Honestly, I couldn’t survive 4 kids 5 and under without preparing breakfasts in advance. My 4 small children always seem to need me at once and let me tell you, they are crabby before they have been fed.

 

Once they wake up, I’ve got to get food in their little bodies or we are barrelling down the road to disaster.

 

However, it’s really important to me that my family eats healthy food. So I try to avoid the processed junk, but there is no way I could make a nice healthy breakfast every morning without losing my mind.

 

So these recipes literally start my day off on the right foot. We get to start the day will fantastic healthy breakfasts that have been prepared ahead of time.

 

These recipes can all be prepared quickly in bulk, and frozen or stored in the fridge. My whole family loves them and they can even double as a snack during the day!

 

Crazy mornings with no time for a healthy and quick breakfast? These will save the day! These are 7 super yummy AND healthy breakfasts recipes that you can make ahead and eat in the days and weeks to come.

 

7 Healthy and Simple Make Ahead Meals

 

From A Sassy Spoon

 

1) Protein Banana muffins — A Sassy Spoon

 

Holy smokes, we love these guys. Not only does every member of my family love them, they always disappear very quickly at potlucks. I quadruple the recipe and put them in gallon freezer bags. In the morning, it just takes 30 seconds in the microwave and–boom–delicious breakfast! 

Since I legit make breakfast muffins A LOT, I started using these amazing silicone muffin tins and no more scrubbing metal baking pans. Wahoo!!!

 

Tip: Prepare the muffins according to directions, but don’t add the choco chips. Instead sprinkly a few on the top before baking. This limits the chocolate and really helps with equal choco distribution (I found that they tend to pool in the bottom) 

 

From Clean Food Crush

 

2) Green smoothie prep packs — Clean Food Crush  

 

Green smoothies are a great way to start your day with a blast of plant-based vitamins. This is a fantastic recipe to start you out with freezer smoothie packs. And you can take the concept and literally put in any smoothie ingredients that you want. Before blending, I also love to add various seeds and nuts to add a bit of protein. 

 

From Real Mom Nutrition

 

3) Whole Wheat Freezer waffles — Real Mom Nutrition

 

As easy to prep as eggs waffles, but sooo much healthier! I pop them in the toaster and top with PB and a little bit of maple syrup. Kids love them!

 

From Organize Yourself Skinny

 

4) Blueberry Coconut Almond Overnight Oats — Organize Yourself Skinny

 

Oh my gosh, these oats in mason jars are genius. She has loads of different recipes at her site (I also seriously love her mason jar salad recipes) and I’ve yet to try one I didn’t like. My husband and I really love this particular recipe and it’s just so stinkin’ easy. Just throw some ingredients into a mason jar, mix, and stick in the fridge overnight. You eat these oats cold and they last for up to 5 days.  I love to add chia seeds and substitute steel cut oats (I just add a bit more almond milk).

 

From Eat Yourself Skinny

 

5) Healthy Veggie Egg Muffins — Eat Yourself Skinny

 

Oh my gosh, I love these! These are great veggie-filled egg muffins. Protein and fiber for the win! I like to use spinach (since that is a staple I always have) and sharp cheddar cheese along with plenty of zucchini. Again, these silicone muffin trays are heaven sent–scrubbing eggs off metal pans is no fun. 

 

from Thriving Home Blog

 

6) Protein blueberry muffins — Thriving Home Blog

 

Another muffin favorite at our house. These blueberry muffins are packed with fiber and flavor! Freeze in gallon freezer bags. Microwave for 30 seconds and you’re good to go! I also love them as quick snacks during the day.

 

from Thriving Home Blog

 

7) Whole Wheat Pumpkin Freezer pancakes — Thriving Home Blog

 

My kids are obsessed with these pancakes right now. They are so tasty! The pumpkin adds a tasty alternative to plain pancakes. I freeze them in gallon bags between sheets of parchment paper so they separate easily.  Microwave or toast for a quick breakfast! We top ours with PB and maple syrup. So yummy.

 

Which recipes look best to you?

 

So which one are your going to try out the week?Try one and let me know what you think!

 

SaveSave

 

SaveSave