Not Giving Up: Getting into Shape after 4 Pregnancies

Not Giving Up: Getting into Shape after 4 Pregnancies

It was pretty much my worst nightmare. Except it was really happening. People swarmed around me while I stepped on a scale and a muscly guy with 8% body fat recorded my weight and my body measurements. And if that wasn’t bad enough, Mr Muscles then proceeds to stare...

Hello! I’m Erin.

the incremental mama

Wife. Mother to 4 little girls born in under 5 years. History Professor. Believer in simple steps for big changes.      

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Not Giving Up: Getting into Shape after 4 Pregnancies

It was pretty much my worst nightmare. Except it was really happening. People swarmed around me while I stepped on a scale and a muscly guy with 8% body fat recorded my weight and my body measurements. And if that wasn’t bad enough, Mr Muscles then proceeds to stare...

7 Quick & Healthy Dinner Recipes (in under 30 minutes)

*This post may contain some affiliate links for your convenience (which means that, at no cost to you, if you make a purchase after clicking a link I will earn a small commission)  Click here to read my full disclosure policy. Just an average mom day is insanely busy....

7 Books You Should Read Right Now

*This post may contain some affiliate links for your convenience (which means that, at no cost to you, if you make a purchase after clicking a link I will earn a small commission)  Click here to read my full disclosure policy. 7 Books You Should Read Right...